Football and Fitness

The last two weeks, I have been playing football again after about six years. Guys in work decided to play regularly every week, and today was the second time we played.

I have to say that we only play for the laugh, nothing serious. It is a good way to stretch the muscles after a long day in the office. And I really need this. I am sitting in front of the computer for eight hours in work, and often I spend some time on the computer in the evening too, working on the websites.

I have enjoyed both of the games we played so far. After the first one, I felt every single muscle in my body for next four days. But, that is the price for my lack of fitness. I actually pay to be a member of the gym (even only weekend member) but I hardly go to the gym. I have joined the gym with intention to go swimming on weekends, but that only lasted for first two months. Now, it’s been almost two months since my last visit to gym. Time to start again.

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